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And, sooooo easy! Calories in an Orange. Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. Simply Blended Smoothies with Ashley and it's owner, it's sister site, employees and affiliates are not liable in any way for injury or loss (whether physical, emotional, monetary or any other kind of loss) resulting from any recipes, inspiration, ideas, directions or information gained from this website. The flax seed and coconut oil will add a few healthy fats that will keep you full for a longer time of the day. We advise you to always follow manufacturer instructions, take appropriate safety precautions and only use ingredients you know you are not allergic to. We love it when you use our site for inspiration, but by using it, you agree that you do so at your own risk. If your oranges aren’t naturally very sweet, you can add up to two teaspoons of raw honey to this smoothie (vegans can use maple syrup or pitted dates). These are the pieces that look like thin shavings. ★☆ Required fields are marked *. Use any flavored yogurt you like--strawberry makes the smoothie pink, while blueberry turns it purple. Place bananas, orange juice concentrate, and orange juice into your blender. Calories In Strawberry-Banana Smoothie Calories: 222 , Fat: 1g , Carbs: 46g , Protein: 7g , Fiber: 5g Calories In Chocolate Peanut Butter Banana Smoothie See our privacy policy for more info Filed Under: Healthy Smoothie Recipes. And if you would like, you can add yogurt to this recipe. Hi Debbie, you can absolutely use the coconut flakes. *Vegans can use maple syrup or pitted dates instead of honey. There are 270 calories in 1 serving of Orange Pineapple Banana Smoothie. Again, I look for orange juice that is 100% juice because I don't want extra added, unnecessary ingredients in my orange juice or in my smoothie. Vitamix 780 Blender, Black Nutrition Information: Yield: 2 Serving Size: 1 Amount Per Serving: Calories: 258Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 7mgCarbohydrates: 63gFiber: 4gSugar: 44gProtein: 4g© Ashley of Simply Blended Smoothies Cuisine: American / Category: Healthy Smoothie Recipes. To cut calories, you can dilute orange juice with water. Ok.  Let's go! https://www.allrecipes.com/recipe/16874/banana-orange-smoothie If you don't have a frozen banana, you can use fresh. And, consider following me on social media so we can stay connected. If you can’t find them, you can make your own by freezing full-fat coconut milk into ice cube trays. Feel free to pin on Pinterest. You could serve it as a delicious mid-morning snack by cutting it to 4 servings! Your smoothie will come out bright green, but will taste like banana instead of spinach! It is also full of nourishing and immune-boosting ingredients. Add more ice if needed to help your smoothie be cold and thick, and blend again. Calories per serving of Simple Banana/Orange Smoothie 90 calories of Banana, fresh, (1 small (6" to 6-7/8" long)) 45 calories of Oranges, (1 small (2-3/8" dia)) {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Orange Banana Smoothie","author":{"@type":"Person","name":"Ashley of Simply Blended Smoothies"},"datePublished":"2020-04-25","recipeYield":2,"description":"","image":["https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-720x720.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-720x540.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-720x405.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/04\/Orange-Banana-Smoothie-02509-735x1122.jpg"],"recipeCategory":"Healthy Smoothie Recipes","recipeCuisine":"American","prepTime":"PT5M","cookTime":"PT0S","totalTime":"PT5M","recipeIngredient":["2 Bananas, frozen","1\/2 cup Orange Juice Concentrate (look for 100% juice)","1 cup Orange Juice (look for 100% juice)"],"recipeInstructions":[{"@type":"HowToStep","text":"Place bananas, orange juice concentrate, and orange juice into your blender. : Calorie breakdown: 13% fat, 68% carbs, 19% protein. Orange-banana Smoothie, 1.25 Cup Calorie: 206 • Carboidrati: 42 g • Grassi: 2 g • Proteine: 7 g. 206 By purchasing through these links, I receive a small commission but you never pay a penny more. Affiliate links included for your convenience. You can also find them at natural foods stores. With loads of Vitamin C, it’s also nourishing and healthy. Reply For this recipe, I am taking advantage of orange juice concentrate to give a nice strong orange flavor. And it is still creamy and delicious (thank you bananas). This Immune-Boosting Orange Banana Smoothie is so creamy and delicious. Orange, Banana, and Cherry Smoothie Serving size: 100 grams 1 ounce (28g) Entire Recipe (443g) Recipe Ingredients Qty x Measure click on name for nutrient facts ","position":3,"name":"Blend until smooth, stopping halfway through to scrape...","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_3"},{"@type":"HowToStep","text":"Add more ice if needed to help your smoothie be cold and thick, and blend again.\u00a0","position":4,"name":"Add more ice if needed to help your...","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_4"},{"@type":"HowToStep","text":"Garnish with orange and\/or banana slices if desired. https://www.popsugar.com/fitness/Calories-Smoothie-Ingredients-34316124 There are 110 calories in 1 pouch (127 g) of Yoplait Strawberry Banana Orange Smoothie. The texture should be thick and creamy. If you do, please leave a comment and a starred review below. You only need 3 ingredients, plus water. No, you do not need to use frozen bananas in this smoothie recipe. I hope you make this recipe! I think the total amount of calories for this drink is 350-380. How Many Calories Are in a Banana Smoothie? Yes, it is so delicious and good for you! This dairy-free Orange Banana Smoothie is a delicious way to treat yourself. This recipe makes 2 -24 ounce smoothies. Simply Blended Smoothies with Ashley Phipps (owned by Simply Designing with Ashley Phipps) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . Hi there! Thanks to the frozen bananas for giving it its creamy texture and its sweet flavor. Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. I’m on Facebook, Pinterest, Instagram, and YouTube! Calories: 252 | Fat: 0.8g (grams) | Protein: 5g | Carbs: 65.2g | Calcium: 10% | Vitamin A: 84% | Vitamin C: 80% * Feel free to use one banana and one other fruit like orange, or a cup of strawberries. Any use for commercial purposes is strictly prohibited. | Livestrong.com Pear Banana Orange Smoothie (w/ Almond Milk) - Yummy Addiction I’m Carrie Forrest, master's of public health in nutrition. Your email address will not be published. ","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_5"}],"keywords":"orange banana smoothie","nutrition":{"@type":"NutritionInformation","calories":"258 calories","carbohydrateContent":"63 grams carbohydrates","cholesterolContent":"0 milligrams cholesterol","fatContent":"1 grams fat","fiberContent":"4 grams fiber","proteinContent":"4 grams protein","saturatedFatContent":"0 grams saturated fat","servingSize":"1","sodiumContent":"7 grams sodium","sugarContent":"44 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"0 grams unsaturated fat"},"url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/","aggregateRating":{"@type":"AggregateRating","ratingValue":"5","reviewCount":1}} Yield: 2Orange Banana Smoothie Print Prep Time 5 minutes Total Time 5 minutes Ingredients 2 Bananas, frozen ½ cup Orange Juice Concentrate (look for 100% juice) 1 cup Orange Juice (look for 100% juice)InstructionsPlace bananas, orange juice concentrate, and orange juice into your blender.If you choose to use a fresh banana, you may need to add ice to your smoothie.Blend until smooth, stopping halfway through to scrape the sides of your blender if needed.Add more ice if needed to help your smoothie be cold and thick, and blend again. Keep reading for the full recipe. Yes! 53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long)) 52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed) 27 calories of Orange Juice, (0.25 cup) When I use frozen brown bananas I eliminate banana waste, eliminate the need to add extra sweetener to my smoothies, and I can eliminate the need to add ice to my smoothies. With loads of Vitamin C, it’s also nourishing and healthy. I bought a bag of coconut cubes in the freezer section of Costco. ","position":5,"name":"Garnish with orange and\/or banana slices if desired. Yes, you can mix oranges and yogurt. ★☆ Keywords: vegan orange smoothie, dairy free orange creamsicle, vegan orange julius, Tag @cleaneatingcarrie on Instagram and hashtag it #cleaneatingkitchen. This Orange Banana Smoothie recipe is made with whole ingredients and is so refreshing and delicious! I get smooth, consistent results every single time which is exactly what I want for all my drinks! This easy orange smoothie recipe is as simple as it gets. You may need to add ice to this recipe to thicken it up and make it cold. Calories: 182, Fat: 5g, Carbs: 30g, Protein: 8g, Fiber: 7g. Peel bananas; slice into blender container or food processor.. Peel There are many blenders you can use for making smoothies, milkshakes and frozen drinks, but I personally own the Vitamix 780 and think it is simply the best. Required fields are marked *, Rate this recipe ","position":1,"name":"Place bananas, orange juice concentrate, and orange juice...","url":"https:\/\/simplyblendedsmoothies.com\/orange-banana-smoothie\/#mv_create_30_1"},{"@type":"HowToStep","text":"If you choose to use a fresh banana, you may need to add ice to your smoothie. This orange banana smoothie has the perfect combination of sweet and tart to be totally refreshing and tasty. Track calories, carbs, fat, and 16 other key nutrients. This is such a healthy and delicious smoothie recipe. I’m not in love with coconut, is there a possible replacement? https://www.allrecipes.com/recipe/32448/orange-banana-smoothie 80% of the recommended intake of Vitamin C. This is one of the easiest smoothies you’ll ever make. We are participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Calories: 139, Fat: 1g, Carbs: 35g, Protein: 2g, Fiber: 5g. You literally just combine all of the ingredients in your blender and blend. Basically, frozen bananas are the best for smoothies! Yes, they definitely blend well together, especially in this smoothie recipe. ★☆ This creamy, refreshing, orange-banana drink is great for breakfast, after a workout, or as a midday pick-me-up. This Immune-Boosting Orange Banana Smoothie is so creamy and delicious. It is also free of added sugars too. Calories In Spiced Banana Orange Smoothie RECIPE. Start your food diary today! 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