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I am 62 years old and am Diabetic. Sometimes I have restless leg symptom. Cannot sleep all throughout night. Thank you. Because go to deepration my homely matter. Suffering from insomnia from last 35 years. It happened once in a week. MY WIFE IS 45 YEARS OLD.SHE IS DIABETIC AND HYPERTENSIVE AND UNDERGOING ALLOPATHY TREATMENT FOR LAST SIX YEARS. She is diagnosed as chronic insomnia. Although the Indicated homeopathic medicines for depression give relief to the symptoms of sleeplessness , if they persist beyond that homeopathic medicine Coffea cruda or kali phos can be used to treat insomnia in depression. Homeopathic medicines Ignatia, Natrum Mur and Aurum Met are considered the best homeopathic medicines for sleeplessness linked with depression. These should be supplemented with fats and complex carbohydrates. Click This link To Understand the Side Effects of the above mentioned Homeopathic Medicines. My symptoms are total loss of energy – sometimes I keep lying in bed for 24 to 48 hours. The person needing Passiflora Incarnata remains wakeful and restless at night. and now she is so much addicted to the pills that she cant sleep without it. Usually I take lexeberon for this purpose. He tried listening to music. Can you advice how should I proceed for further treatment? This remedy is especially for drunkards, habitual opium eaters who try to break the evil habit, for sufferers from the ill effects of muscular strain. ?or make one insane?i m taking on prescription but another dr strictly said no.what to do for chronic insomnia? I am a diabetic on insulin and undergone surgery for prostate and removal of gall bladder surgery. If Ignatia has helped you with your symptoms, then you may continue taking it according to a homeopath’s instructions. Sleep with your head facing north (magnetic) and feet facing south. It can help to have something neutral to listen to; it will distract you from repetitive thoughts. Unhealthy lifestyle practices usually trigger insomnia and making amendments usually helps resolve the problem fairly quickly. Not getting enough sleep can lead to the following effects: – waking up unrefreshed, tired in the morning, – feeling weak, tired, fatigue during daytime, – having difficulty concentrating during daytime, – chronic insomnia may lead to weight gain. If you could help, please let me know. . No Side-Effects Natural medicines for insomnia have no side effects since they are made of natural substances. Green tea serves as a great alternative to coffee. Insomnia and depression Insomnia is a sleep disorder where a person has difficulty going to sleep or staying asleep. Some days I fall asleep by 10pm and up at 2. What is the treatment for fibroid as well as insomnia? It is the inability to or difficulty in falling or staying asleep. For example, people who work during night shifts often have sleeping troubles due to a disrupted circadian rhythm. There is great tiredness, with a desire to lie down and shut the eyes, but then finding it impossible to switch off your mind and drift off to sleep. Some common side effects of sleeping pills are: – changes in appetite – diarrhea – constipation – headache – gas – drowsiness during daytime – dry mouth/throat – tingling sensation in limbs – difficulty maintaining balance – heartburn – memory and attention problems – weakness – stomach-related issues. Dr sharma, my husband is 64 yrs old is alcholic, drug smoker and eating paan masala.From one weak he has stopped alcohol consumption but from 3 days he is suffering from insomania and he take tryptomer 75 mg and feel uneasy for 3,4 hrs and then sleep. In most cases, they are not recommended for long-term treatment of sleeping problems. After several years of very active Crohn’s disease that included 2 major surgeries (first for an abdominal abscess and the next a small bowel resection of about 3 inches), the insomnia then started. I get sleep for 3 hours after 4 in the morning although I take the tablet around 10 at night. Depression, Suspicion, Cough in a Woman of 35 – by Raksha Thakkar Need to go to bed around same time. Eventually they become drowsy and fall into a deep sleep.Arsenicum albumThis remedy is characterised by very restless sleep with fearful dreams of robbers, thieves or stealing. Please suggest good medicine and their dosage. She keeps getting too much pain shooting from her calf muscle going down to her feet. You can try using these well-known natural remedies to help you get to sleep more easily, or to help getting back to sleep after waking too early. Bed time but quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and the head may heavy. 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